This show marks 1 year of Grit & Grace TV! We can't believe how time has flown and how much has changed. We went from once a week to 3 x week and now back to once a week but longer episodes and a change in format. Why? Because we're always watching, listening, experimenting and tweaking to provide the best show possible for our viewers and listeners.
On this anniversary episode we talked about The 4 Agreement by Don Miguel Ruiz. A short but powerful book that can make life so much simpler by making these four agreements with yourself and living by them.
Thank you for supporting our first year and stay tuned for a kick-ass 2nd year that includes Line's road trip end of June to Rapid City, SD for special live and in person episodes! Stay tuned on our Facebook page for info.
This show was so much fun!
Whether you could use a reminder of just how powerful you are or you've been feeling like life is a little out of control and never going to get better, this is the episode for you. We went through the 9 steps to slowly but surely take back control of you life because YOU are in control even though it might not seem like it sometimes. We all feel like that sometimes so you're not alone.
During this show we mentioned the Wheel of Life exercise that can help to give you a snapshot of the different areas of your life which is so helpful when you want to make some real changes. Download it below and thank you for watching.
The 6HN test was created by Cloe Madanes, a world-renowned innovator and teacher of family and strategic therapy and one of the originators of the strategic approach to family therapy. She has authored seven books that are classics in the field: Strategic Family Therapy; Behind the One-Way Mirror; Sex, Love and Violence; The Violence of Men; The Secret Meaning of Money; The Therapist as Humanist, Social Activist and Systemic Thinker; and Relationship Breakthrough.
She has presented her work at professional conferences all over the world and has given keynote addresses for the American Association of Marriage and Family Therapy, the National Association of Social Workers, the Evolution of Psychotherapy Conference, the Erickson Foundation, the California Psychological Association, and many other national and international organizations.
Madanes has won several awards for distinguished contribution to psychology and has counseled outstanding individuals from all walks of life. She has been featured in Newsweek, the Washington Post, and the Boston Globe. Her books have been translated to more than twenty languages.
Click the link below to take the test online and get your results instantly. No email or opt-in required. Then join us in the discussion as we learn more about ourselves.
We all get stuck in life from time to time but how do you get unstuck? Well we've got 5 simple ways to help you get out of that funk and get back on track. This isn't a one and done deal though. It's something we need to keep using to lessen the stinkin' thinkin' so we can keep on truckin' towards those goals.
You may think this is all BS but if you knew you were gonna die next week, would you be happy with you life?
Download the 2 resources we mentioned during the show below.
This is where you'll find all of the great people or things we talk about on our show. Let us know if you have any questions about any of them.